The 3HD black skull line is a blend of the three types of Whey proteins (WPC, WPI and WPH) and has the concern with its flavour, offering an amazing gourmet flavour to ensure you don’t get sick of the taste with continuous use. This makes it ideal for those who practice more intense workouts or need an immediate replacement of nutrients. In addition to the variation of Whey Protein Concentrate and Whey Protein Isolate, there is also Whey Protein Hydrolyzed, which has the highest protein concentration of the three types.Īnother interesting factor is that in the case of Whey Protein Hydrolyzed the protein is already broken, causing it not to need to be processed by the body. Optimum Nutrition (ON) Gold Standard 100% Isolate Whey Protein Powder
Remembering that because it is a concentrated whey, it is not indicated for those who have lactose intolerance or suffer from an allergy to soy derivatives. With 21g of protein per dose, Whey 100% Pure contains a meagre value of carbohydrates, fats and sodium, making your supplementation not bring unwanted effects by interfering with these other nutritional influences that most Whey concentrates bring. If you are looking for cost-effective options, IntegralMedica concentrates are good quality products with affordable prices, providing various variations in flavours, sizes and prices. While it may seem that Whey Protein Isolate is always a better option, it all depends on the type of diet you have, the absorption time you want (fast for WPI or slow for WPC) and whether your body is already used to consuming protein powder. The main difference between Whey Concentrate (WPC) and Isolate (WPI) is in the protein structure, where the Concentrate includes carbohydrates, fat and lactose, and the Isolate usually does not. This is a great option for those who seek concentrated whey protein, recommended for those who are starting their training and protein consumption powder. Perfect for those who are starting to intensify their workouts or starting to practice some sport more intensely. With 80% protein concentration of intact structure, the product contains a reduced value of total fats and cholesterol, with a high nutritional value. Ultimate Nutrition Prostar 100% Whey ProteinĪn option that yields a lot for its high concentration of protein per serving (23g), the 100% Pure Whey probiotic will not only meet all your protein consumption needs but also has a pleasant and non-nauseating taste.
Therefore, it is worth researching the different available options for protein powder before choosing the best option for you. There are powdered proteins of different prices and properties in the Brazilian market, and although there are many studies and studies on the subject, its regulation is still somewhat ambiguous.